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How many calories do yo burn while 4 hours and 31 minutes of Squash?
Calories burned: | 198,465 |
Total duration: | 13231 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 13231 minutes of Badminton
- 13231 minutes of Table tennis (Ping pong)
- 13231 minutes of Tennis
- 13231 minutes of Tennis
13231 minutes of regularly doing Squash will not only help you burn 198,465 calories but also raise your Metabolic Rate up to 201,431 kcal if you are a man and 200,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 198465 calories during your workout which is an equal amount of calories that are in:
- 2337 apples
- 7935 Carrot
- 921 Doughnut
- 541 Hamburger
- 779 Candy bar (chocolate)
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