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How many calories do yo burn while 4 hours and 21 minutes of Squash?
Calories burned: | 185,094 |
Total duration: | 13221 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13221 minutes of Badminton
- 13221 minutes of Table tennis (Ping pong)
- 13221 minutes of Tennis
- 13221 minutes of Tennis
13221 minutes of regularly doing Squash will not only help you burn 185,094 calories but also raise your Metabolic Rate up to 188,060 kcal if you are a man and 187,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 185094 calories during your workout which is an equal amount of calories that are in:
- 2179 apples
- 7401 Carrot
- 859 Doughnut
- 504 Hamburger
- 726 Candy bar (chocolate)
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