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How many calories do yo burn while 4 hours and 20 minutes of Squash?
Calories burned: | 185,080 |
Total duration: | 13220 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13220 minutes of Badminton
- 13220 minutes of Table tennis (Ping pong)
- 13220 minutes of Tennis
- 13220 minutes of Tennis
13220 minutes of regularly doing Squash will not only help you burn 185,080 calories but also raise your Metabolic Rate up to 188,046 kcal if you are a man and 187,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 185080 calories during your workout which is an equal amount of calories that are in:
- 2179 apples
- 7400 Carrot
- 859 Doughnut
- 504 Hamburger
- 726 Candy bar (chocolate)
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