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How many calories do yo burn while 4 hours and 20 minutes of Squash?
Calories burned: | 116,336 |
Total duration: | 13220 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 13220 minutes of Badminton
- 13220 minutes of Table tennis (Ping pong)
- 13220 minutes of Tennis
- 13220 minutes of Tennis
13220 minutes of regularly doing Squash will not only help you burn 116,336 calories but also raise your Metabolic Rate up to 119,302 kcal if you are a man and 118,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 116336 calories during your workout which is an equal amount of calories that are in:
- 1370 apples
- 4652 Carrot
- 540 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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