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How many calories do yo burn while 4 hours and 17 minutes of Squash?
Calories burned: | 142,743 |
Total duration: | 13217 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 13217 minutes of Badminton
- 13217 minutes of Table tennis (Ping pong)
- 13217 minutes of Tennis
- 13217 minutes of Tennis
13217 minutes of regularly doing Squash will not only help you burn 142,743 calories but also raise your Metabolic Rate up to 145,709 kcal if you are a man and 145,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 142743 calories during your workout which is an equal amount of calories that are in:
- 1681 apples
- 5707 Carrot
- 663 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
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