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How many calories do yo burn while 4 hours and 2 minutes of Squash?
Calories burned: | 211,232 |
Total duration: | 13202 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13202 minutes of Badminton
- 13202 minutes of Table tennis (Ping pong)
- 13202 minutes of Tennis
- 13202 minutes of Tennis
13202 minutes of regularly doing Squash will not only help you burn 211,232 calories but also raise your Metabolic Rate up to 214,198 kcal if you are a man and 213,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 211232 calories during your workout which is an equal amount of calories that are in:
- 2487 apples
- 8446 Carrot
- 980 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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