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How many calories do yo burn while 3 hours and 58 minutes of Squash?
Calories burned: | 271,878 |
Total duration: | 13198 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 13198 minutes of Badminton
- 13198 minutes of Table tennis (Ping pong)
- 13198 minutes of Tennis
- 13198 minutes of Tennis
13198 minutes of regularly doing Squash will not only help you burn 271,878 calories but also raise your Metabolic Rate up to 274,844 kcal if you are a man and 274,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 271878 calories during your workout which is an equal amount of calories that are in:
- 3201 apples
- 10871 Carrot
- 1262 Doughnut
- 740 Hamburger
- 1067 Candy bar (chocolate)
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