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How many calories do yo burn while 3 hours and 55 minutes of Squash?
Calories burned: | 197,925 |
Total duration: | 13195 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 13195 minutes of Badminton
- 13195 minutes of Table tennis (Ping pong)
- 13195 minutes of Tennis
- 13195 minutes of Tennis
13195 minutes of regularly doing Squash will not only help you burn 197,925 calories but also raise your Metabolic Rate up to 200,891 kcal if you are a man and 200,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 197925 calories during your workout which is an equal amount of calories that are in:
- 2330 apples
- 7914 Carrot
- 919 Doughnut
- 539 Hamburger
- 777 Candy bar (chocolate)
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