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How many calories do yo burn while 3 hours and 52 minutes of Squash?
Calories burned: | 100,259 |
Total duration: | 13192 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 13192 minutes of Badminton
- 13192 minutes of Table tennis (Ping pong)
- 13192 minutes of Tennis
- 13192 minutes of Tennis
13192 minutes of regularly doing Squash will not only help you burn 100,259 calories but also raise your Metabolic Rate up to 103,225 kcal if you are a man and 102,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 100259 calories during your workout which is an equal amount of calories that are in:
- 1180 apples
- 4009 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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