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How many calories do yo burn while 3 hours and 49 minutes of Squash?
Calories burned: | 237,402 |
Total duration: | 13189 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 13189 minutes of Badminton
- 13189 minutes of Table tennis (Ping pong)
- 13189 minutes of Tennis
- 13189 minutes of Tennis
13189 minutes of regularly doing Squash will not only help you burn 237,402 calories but also raise your Metabolic Rate up to 240,368 kcal if you are a man and 239,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 237402 calories during your workout which is an equal amount of calories that are in:
- 2795 apples
- 9492 Carrot
- 1102 Doughnut
- 647 Hamburger
- 932 Candy bar (chocolate)
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