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How many calories do yo burn while 3 hours and 42 minutes of Squash?
Calories burned: | 197,730 |
Total duration: | 13182 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 13182 minutes of Badminton
- 13182 minutes of Table tennis (Ping pong)
- 13182 minutes of Tennis
- 13182 minutes of Tennis
13182 minutes of regularly doing Squash will not only help you burn 197,730 calories but also raise your Metabolic Rate up to 200,696 kcal if you are a man and 200,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 197730 calories during your workout which is an equal amount of calories that are in:
- 2328 apples
- 7906 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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