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How many calories do yo burn while 3 hours and 41 minutes of Squash?
Calories burned: | 237,258 |
Total duration: | 13181 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 13181 minutes of Badminton
- 13181 minutes of Table tennis (Ping pong)
- 13181 minutes of Tennis
- 13181 minutes of Tennis
13181 minutes of regularly doing Squash will not only help you burn 237,258 calories but also raise your Metabolic Rate up to 240,224 kcal if you are a man and 239,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 237258 calories during your workout which is an equal amount of calories that are in:
- 2794 apples
- 9487 Carrot
- 1101 Doughnut
- 646 Hamburger
- 931 Candy bar (chocolate)
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