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How many calories do yo burn while 3 hours and 38 minutes of Squash?
Calories burned: | 215,064 |
Total duration: | 13178 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 13178 minutes of Badminton
- 13178 minutes of Table tennis (Ping pong)
- 13178 minutes of Tennis
- 13178 minutes of Tennis
13178 minutes of regularly doing Squash will not only help you burn 215,064 calories but also raise your Metabolic Rate up to 218,030 kcal if you are a man and 217,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 215064 calories during your workout which is an equal amount of calories that are in:
- 2532 apples
- 8599 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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