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How many calories do yo burn while 3 hours and 37 minutes of Squash?
Calories burned: | 184,478 |
Total duration: | 13177 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13177 minutes of Badminton
- 13177 minutes of Table tennis (Ping pong)
- 13177 minutes of Tennis
- 13177 minutes of Tennis
13177 minutes of regularly doing Squash will not only help you burn 184,478 calories but also raise your Metabolic Rate up to 187,444 kcal if you are a man and 186,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 184478 calories during your workout which is an equal amount of calories that are in:
- 2172 apples
- 7376 Carrot
- 856 Doughnut
- 502 Hamburger
- 724 Candy bar (chocolate)
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