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How many calories do yo burn while 3 hours and 8 minutes of Squash?
Calories burned: | 184,072 |
Total duration: | 13148 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13148 minutes of Badminton
- 13148 minutes of Table tennis (Ping pong)
- 13148 minutes of Tennis
- 13148 minutes of Tennis
13148 minutes of regularly doing Squash will not only help you burn 184,072 calories but also raise your Metabolic Rate up to 187,038 kcal if you are a man and 186,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 184072 calories during your workout which is an equal amount of calories that are in:
- 2167 apples
- 7360 Carrot
- 854 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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