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How many calories do yo burn while 3 hours and 5 minutes of Squash?
Calories burned: | 214,526 |
Total duration: | 13145 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13145 minutes of Badminton
- 13145 minutes of Table tennis (Ping pong)
- 13145 minutes of Tennis
- 13145 minutes of Tennis
13145 minutes of regularly doing Squash will not only help you burn 214,526 calories but also raise your Metabolic Rate up to 217,492 kcal if you are a man and 216,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 214526 calories during your workout which is an equal amount of calories that are in:
- 2526 apples
- 8578 Carrot
- 996 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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