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How many calories do yo burn while 2 hours and 48 minutes of Squash?
Calories burned: | 157,536 |
Total duration: | 13128 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13128 minutes of Badminton
- 13128 minutes of Table tennis (Ping pong)
- 13128 minutes of Tennis
- 13128 minutes of Tennis
13128 minutes of regularly doing Squash will not only help you burn 157,536 calories but also raise your Metabolic Rate up to 160,502 kcal if you are a man and 159,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157536 calories during your workout which is an equal amount of calories that are in:
- 1855 apples
- 6299 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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