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How many calories do yo burn while 2 hours and 44 minutes of Squash?
Calories burned: | 157,488 |
Total duration: | 13124 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13124 minutes of Badminton
- 13124 minutes of Table tennis (Ping pong)
- 13124 minutes of Tennis
- 13124 minutes of Tennis
13124 minutes of regularly doing Squash will not only help you burn 157,488 calories but also raise your Metabolic Rate up to 160,454 kcal if you are a man and 159,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157488 calories during your workout which is an equal amount of calories that are in:
- 1854 apples
- 6297 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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