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How many calories do yo burn while 2 hours and 23 minutes of Squash?
Calories burned: | 180,821 |
Total duration: | 13103 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 13103 minutes of Badminton
- 13103 minutes of Table tennis (Ping pong)
- 13103 minutes of Tennis
- 13103 minutes of Tennis
13103 minutes of regularly doing Squash will not only help you burn 180,821 calories but also raise your Metabolic Rate up to 183,787 kcal if you are a man and 183,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180821 calories during your workout which is an equal amount of calories that are in:
- 2129 apples
- 7230 Carrot
- 839 Doughnut
- 492 Hamburger
- 710 Candy bar (chocolate)
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