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How many calories do yo burn while 2 hours and 16 minutes of Squash?
Calories burned: | 214,774 |
Total duration: | 13096 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 13096 minutes of Badminton
- 13096 minutes of Table tennis (Ping pong)
- 13096 minutes of Tennis
- 13096 minutes of Tennis
13096 minutes of regularly doing Squash will not only help you burn 214,774 calories but also raise your Metabolic Rate up to 217,740 kcal if you are a man and 217,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 214774 calories during your workout which is an equal amount of calories that are in:
- 2529 apples
- 8588 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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