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How many calories do yo burn while 2 hours and 16 minutes of Squash?
Calories burned: | 165,009 |
Total duration: | 13096 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 13096 minutes of Badminton
- 13096 minutes of Table tennis (Ping pong)
- 13096 minutes of Tennis
- 13096 minutes of Tennis
13096 minutes of regularly doing Squash will not only help you burn 165,009 calories but also raise your Metabolic Rate up to 167,975 kcal if you are a man and 167,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165009 calories during your workout which is an equal amount of calories that are in:
- 1943 apples
- 6598 Carrot
- 766 Doughnut
- 449 Hamburger
- 648 Candy bar (chocolate)
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