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How many calories do yo burn while 2 hours and 15 minutes of Squash?
Calories burned: | 209,520 |
Total duration: | 13095 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13095 minutes of Badminton
- 13095 minutes of Table tennis (Ping pong)
- 13095 minutes of Tennis
- 13095 minutes of Tennis
13095 minutes of regularly doing Squash will not only help you burn 209,520 calories but also raise your Metabolic Rate up to 212,486 kcal if you are a man and 211,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209520 calories during your workout which is an equal amount of calories that are in:
- 2467 apples
- 8377 Carrot
- 972 Doughnut
- 571 Hamburger
- 822 Candy bar (chocolate)
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