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How many calories do yo burn while 1 hour and 53 minutes of Squash?
Calories burned: | 177,792 |
Total duration: | 13073 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 13073 minutes of Badminton
- 13073 minutes of Table tennis (Ping pong)
- 13073 minutes of Tennis
- 13073 minutes of Tennis
13073 minutes of regularly doing Squash will not only help you burn 177,792 calories but also raise your Metabolic Rate up to 180,758 kcal if you are a man and 180,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177792 calories during your workout which is an equal amount of calories that are in:
- 2093 apples
- 7109 Carrot
- 825 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
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