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How many calories do yo burn while 21 hours and 45 minutes of Squash?
Calories burned: | 19,053 |
Total duration: | 1305 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 1305 minutes of Badminton
- 1305 minutes of Table tennis (Ping pong)
- 1305 minutes of Tennis
- 1305 minutes of Tennis
1305 minutes of regularly doing Squash will not only help you burn 19,053 calories but also raise your Metabolic Rate up to 22,019 kcal if you are a man and 21,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19053 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 762 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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