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How many calories do yo burn while 1 hour and 18 minutes of Squash?
Calories burned: | 135,595 |
Total duration: | 13038 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 13038 minutes of Badminton
- 13038 minutes of Table tennis (Ping pong)
- 13038 minutes of Tennis
- 13038 minutes of Tennis
13038 minutes of regularly doing Squash will not only help you burn 135,595 calories but also raise your Metabolic Rate up to 138,561 kcal if you are a man and 138,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 135595 calories during your workout which is an equal amount of calories that are in:
- 1597 apples
- 5422 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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