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How many calories do yo burn while 1 hour and 9 minutes of Squash?
Calories burned: | 291,849 |
Total duration: | 13029 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 13029 minutes of Badminton
- 13029 minutes of Table tennis (Ping pong)
- 13029 minutes of Tennis
- 13029 minutes of Tennis
13029 minutes of regularly doing Squash will not only help you burn 291,849 calories but also raise your Metabolic Rate up to 294,815 kcal if you are a man and 294,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 291849 calories during your workout which is an equal amount of calories that are in:
- 3436 apples
- 11669 Carrot
- 1355 Doughnut
- 795 Hamburger
- 1145 Candy bar (chocolate)
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