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How many calories do yo burn while 1 hour and 3 minutes of Squash?
Calories burned: | 130,230 |
Total duration: | 13023 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 13023 minutes of Badminton
- 13023 minutes of Table tennis (Ping pong)
- 13023 minutes of Tennis
- 13023 minutes of Tennis
13023 minutes of regularly doing Squash will not only help you burn 130,230 calories but also raise your Metabolic Rate up to 133,196 kcal if you are a man and 132,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 130230 calories during your workout which is an equal amount of calories that are in:
- 1533 apples
- 5207 Carrot
- 604 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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