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How many calories do yo burn while 1 hour and 3 minutes of Squash?
Calories burned: | 125,020 |
Total duration: | 13023 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 13023 minutes of Badminton
- 13023 minutes of Table tennis (Ping pong)
- 13023 minutes of Tennis
- 13023 minutes of Tennis
13023 minutes of regularly doing Squash will not only help you burn 125,020 calories but also raise your Metabolic Rate up to 127,986 kcal if you are a man and 127,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 125020 calories during your workout which is an equal amount of calories that are in:
- 1472 apples
- 4999 Carrot
- 580 Doughnut
- 341 Hamburger
- 491 Candy bar (chocolate)
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