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How many calories do yo burn while 1 hour and 2 minutes of Squash?
Calories burned: | 182,308 |
Total duration: | 13022 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13022 minutes of Badminton
- 13022 minutes of Table tennis (Ping pong)
- 13022 minutes of Tennis
- 13022 minutes of Tennis
13022 minutes of regularly doing Squash will not only help you burn 182,308 calories but also raise your Metabolic Rate up to 185,274 kcal if you are a man and 184,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 182308 calories during your workout which is an equal amount of calories that are in:
- 2147 apples
- 7289 Carrot
- 846 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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