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How many calories do yo burn while 21 hours and 42 minutes of Squash?
Calories burned: | 23,175 |
Total duration: | 1302 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1302 minutes of Badminton
- 1302 minutes of Table tennis (Ping pong)
- 1302 minutes of Tennis
- 1302 minutes of Tennis
1302 minutes of regularly doing Squash will not only help you burn 23,175 calories but also raise your Metabolic Rate up to 26,141 kcal if you are a man and 25,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 23175 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 927 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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