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How many calories do yo burn while 0 hour and 43 minutes of Squash?
Calories burned: | 212,208 |
Total duration: | 13003 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 13003 minutes of Badminton
- 13003 minutes of Table tennis (Ping pong)
- 13003 minutes of Tennis
- 13003 minutes of Tennis
13003 minutes of regularly doing Squash will not only help you burn 212,208 calories but also raise your Metabolic Rate up to 215,174 kcal if you are a man and 214,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212208 calories during your workout which is an equal amount of calories that are in:
- 2499 apples
- 8485 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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