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How many calories do yo burn while 0 hour and 33 minutes of Squash?
Calories burned: | 280,648 |
Total duration: | 12993 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 12993 minutes of Badminton
- 12993 minutes of Table tennis (Ping pong)
- 12993 minutes of Tennis
- 12993 minutes of Tennis
12993 minutes of regularly doing Squash will not only help you burn 280,648 calories but also raise your Metabolic Rate up to 283,614 kcal if you are a man and 283,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 280648 calories during your workout which is an equal amount of calories that are in:
- 3304 apples
- 11221 Carrot
- 1303 Doughnut
- 764 Hamburger
- 1101 Candy bar (chocolate)
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