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How many calories do yo burn while 0 hour and 29 minutes of Squash?
Calories burned: | 181,846 |
Total duration: | 12989 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12989 minutes of Badminton
- 12989 minutes of Table tennis (Ping pong)
- 12989 minutes of Tennis
- 12989 minutes of Tennis
12989 minutes of regularly doing Squash will not only help you burn 181,846 calories but also raise your Metabolic Rate up to 184,812 kcal if you are a man and 184,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181846 calories during your workout which is an equal amount of calories that are in:
- 2141 apples
- 7271 Carrot
- 844 Doughnut
- 495 Hamburger
- 714 Candy bar (chocolate)
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