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How many calories do yo burn while 0 hour and 29 minutes of Squash?
Calories burned: | 231,204 |
Total duration: | 12989 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12989 minutes of Badminton
- 12989 minutes of Table tennis (Ping pong)
- 12989 minutes of Tennis
- 12989 minutes of Tennis
12989 minutes of regularly doing Squash will not only help you burn 231,204 calories but also raise your Metabolic Rate up to 234,170 kcal if you are a man and 233,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 231204 calories during your workout which is an equal amount of calories that are in:
- 2722 apples
- 9244 Carrot
- 1073 Doughnut
- 630 Hamburger
- 907 Candy bar (chocolate)
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