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How many calories do yo burn while 21 hours and 35 minutes of Squash?
Calories burned: | 20,720 |
Total duration: | 1295 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1295 minutes of Badminton
- 1295 minutes of Table tennis (Ping pong)
- 1295 minutes of Tennis
- 1295 minutes of Tennis
1295 minutes of regularly doing Squash will not only help you burn 20,720 calories but also raise your Metabolic Rate up to 23,686 kcal if you are a man and 23,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20720 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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