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How many calories do yo burn while 22 hours and 57 minutes of Squash?
Calories burned: | 154,764 |
Total duration: | 12897 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 12897 minutes of Badminton
- 12897 minutes of Table tennis (Ping pong)
- 12897 minutes of Tennis
- 12897 minutes of Tennis
12897 minutes of regularly doing Squash will not only help you burn 154,764 calories but also raise your Metabolic Rate up to 157,730 kcal if you are a man and 157,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154764 calories during your workout which is an equal amount of calories that are in:
- 1822 apples
- 6188 Carrot
- 718 Doughnut
- 422 Hamburger
- 607 Candy bar (chocolate)
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