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How many calories do yo burn while 22 hours and 31 minutes of Squash?
Calories burned: | 180,194 |
Total duration: | 12871 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12871 minutes of Badminton
- 12871 minutes of Table tennis (Ping pong)
- 12871 minutes of Tennis
- 12871 minutes of Tennis
12871 minutes of regularly doing Squash will not only help you burn 180,194 calories but also raise your Metabolic Rate up to 183,160 kcal if you are a man and 182,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180194 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7205 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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