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How many calories do yo burn while 21 hours and 58 minutes of Squash?
Calories burned: | 179,732 |
Total duration: | 12838 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12838 minutes of Badminton
- 12838 minutes of Table tennis (Ping pong)
- 12838 minutes of Tennis
- 12838 minutes of Tennis
12838 minutes of regularly doing Squash will not only help you burn 179,732 calories but also raise your Metabolic Rate up to 182,698 kcal if you are a man and 182,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179732 calories during your workout which is an equal amount of calories that are in:
- 2116 apples
- 7186 Carrot
- 834 Doughnut
- 490 Hamburger
- 705 Candy bar (chocolate)
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