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How many calories do yo burn while 21 hours and 34 minutes of Squash?
Calories burned: | 220,400 |
Total duration: | 12814 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 12814 minutes of Badminton
- 12814 minutes of Table tennis (Ping pong)
- 12814 minutes of Tennis
- 12814 minutes of Tennis
12814 minutes of regularly doing Squash will not only help you burn 220,400 calories but also raise your Metabolic Rate up to 223,366 kcal if you are a man and 222,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 220400 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8812 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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