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How many calories do yo burn while 21 hours and 20 minutes of Squash?
Calories burned: | 22,528 |
Total duration: | 1280 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 1280 minutes of Badminton
- 1280 minutes of Table tennis (Ping pong)
- 1280 minutes of Tennis
- 1280 minutes of Tennis
1280 minutes of regularly doing Squash will not only help you burn 22,528 calories but also raise your Metabolic Rate up to 25,494 kcal if you are a man and 24,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22528 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 901 Carrot
- 105 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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