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How many calories do yo burn while 21 hours and 19 minutes of Squash?
Calories burned: | 13,813 |
Total duration: | 1279 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1279 minutes of Badminton
- 1279 minutes of Table tennis (Ping pong)
- 1279 minutes of Tennis
- 1279 minutes of Tennis
1279 minutes of regularly doing Squash will not only help you burn 13,813 calories but also raise your Metabolic Rate up to 16,779 kcal if you are a man and 16,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 13813 calories during your workout which is an equal amount of calories that are in:
- 163 apples
- 552 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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