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How many calories do yo burn while 21 hours of Squash?
Calories burned: | 276,048 |
Total duration: | 12780 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 12780 minutes of Badminton
- 12780 minutes of Table tennis (Ping pong)
- 12780 minutes of Tennis
- 12780 minutes of Tennis
12780 minutes of regularly doing Squash will not only help you burn 276,048 calories but also raise your Metabolic Rate up to 279,014 kcal if you are a man and 278,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 276048 calories during your workout which is an equal amount of calories that are in:
- 3250 apples
- 11038 Carrot
- 1281 Doughnut
- 752 Hamburger
- 1083 Candy bar (chocolate)
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