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How many calories do yo burn while 20 hours and 46 minutes of Squash?
Calories burned: | 153,192 |
Total duration: | 12766 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12766 minutes of Badminton
- 12766 minutes of Table tennis (Ping pong)
- 12766 minutes of Tennis
- 12766 minutes of Tennis
12766 minutes of regularly doing Squash will not only help you burn 153,192 calories but also raise your Metabolic Rate up to 156,158 kcal if you are a man and 155,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153192 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6125 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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