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How many calories do yo burn while 20 hours and 44 minutes of Squash?
Calories burned: | 178,696 |
Total duration: | 12764 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12764 minutes of Badminton
- 12764 minutes of Table tennis (Ping pong)
- 12764 minutes of Tennis
- 12764 minutes of Tennis
12764 minutes of regularly doing Squash will not only help you burn 178,696 calories but also raise your Metabolic Rate up to 181,662 kcal if you are a man and 181,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178696 calories during your workout which is an equal amount of calories that are in:
- 2104 apples
- 7145 Carrot
- 829 Doughnut
- 487 Hamburger
- 701 Candy bar (chocolate)
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