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How many calories do yo burn while 20 hours and 31 minutes of Squash?
Calories burned: | 208,096 |
Total duration: | 12751 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 12751 minutes of Badminton
- 12751 minutes of Table tennis (Ping pong)
- 12751 minutes of Tennis
- 12751 minutes of Tennis
12751 minutes of regularly doing Squash will not only help you burn 208,096 calories but also raise your Metabolic Rate up to 211,062 kcal if you are a man and 210,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 208096 calories during your workout which is an equal amount of calories that are in:
- 2450 apples
- 8321 Carrot
- 966 Doughnut
- 567 Hamburger
- 817 Candy bar (chocolate)
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