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How many calories do yo burn while 20 hours and 25 minutes of Squash?
Calories burned: | 229,410 |
Total duration: | 12745 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 12745 minutes of Badminton
- 12745 minutes of Table tennis (Ping pong)
- 12745 minutes of Tennis
- 12745 minutes of Tennis
12745 minutes of regularly doing Squash will not only help you burn 229,410 calories but also raise your Metabolic Rate up to 232,376 kcal if you are a man and 231,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 229410 calories during your workout which is an equal amount of calories that are in:
- 2701 apples
- 9173 Carrot
- 1065 Doughnut
- 625 Hamburger
- 900 Candy bar (chocolate)
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