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How many calories do yo burn while 20 hours and 22 minutes of Squash?
Calories burned: | 163,097 |
Total duration: | 12742 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 12742 minutes of Badminton
- 12742 minutes of Table tennis (Ping pong)
- 12742 minutes of Tennis
- 12742 minutes of Tennis
12742 minutes of regularly doing Squash will not only help you burn 163,097 calories but also raise your Metabolic Rate up to 166,063 kcal if you are a man and 165,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 163097 calories during your workout which is an equal amount of calories that are in:
- 1920 apples
- 6521 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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