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How many calories do yo burn while 20 hours and 4 minutes of Squash?
Calories burned: | 264,659 |
Total duration: | 12724 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 12724 minutes of Badminton
- 12724 minutes of Table tennis (Ping pong)
- 12724 minutes of Tennis
- 12724 minutes of Tennis
12724 minutes of regularly doing Squash will not only help you burn 264,659 calories but also raise your Metabolic Rate up to 267,625 kcal if you are a man and 267,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 264659 calories during your workout which is an equal amount of calories that are in:
- 3116 apples
- 10582 Carrot
- 1228 Doughnut
- 721 Hamburger
- 1039 Candy bar (chocolate)
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