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How many calories do yo burn while 20 hours and 3 minutes of Squash?
Calories burned: | 226,469 |
Total duration: | 12723 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12723 minutes of Badminton
- 12723 minutes of Table tennis (Ping pong)
- 12723 minutes of Tennis
- 12723 minutes of Tennis
12723 minutes of regularly doing Squash will not only help you burn 226,469 calories but also raise your Metabolic Rate up to 229,435 kcal if you are a man and 228,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226469 calories during your workout which is an equal amount of calories that are in:
- 2667 apples
- 9055 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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