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How many calories do yo burn while 19 hours and 53 minutes of Squash?
Calories burned: | 203,408 |
Total duration: | 12713 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12713 minutes of Badminton
- 12713 minutes of Table tennis (Ping pong)
- 12713 minutes of Tennis
- 12713 minutes of Tennis
12713 minutes of regularly doing Squash will not only help you burn 203,408 calories but also raise your Metabolic Rate up to 206,374 kcal if you are a man and 205,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 203408 calories during your workout which is an equal amount of calories that are in:
- 2395 apples
- 8133 Carrot
- 944 Doughnut
- 554 Hamburger
- 798 Candy bar (chocolate)
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